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I’m a Registered Dietitian Nutritionist living in New Orleans, Louisiana with my husband, baby girl, and two pups. They are my everything, so you’ll see a lot of them, especially the rapidly growing baby girl in my posts {because you doesn’t love to look at a baby and we all need a little more happiness in our lives}!

These days I consider myself a Midwest-Southerner as I’m proudly born and bred in a small farm-town in Illinois and  moved to NOLA for grad school and married my Georgia-born southern gentleman.We still live in New Orleans and a lot of the spice and flare of New Orleans cuisine comes out in my dishes.

On Twisted Nutrition you’ll find healthier {twisted} recipes as well as expert insights and recommendations to nutritious finds and food trends. I also share personal struggles to staying fit and dispel any popular myths.

If you’re just joining me, you can take a look back from the beginning at my original site.

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